Best Weight Bench with Reviews 2020

A weight bench can have many features or can be very simple. This can often complicate the buying process as you should know what features you want. This instructive guide will help you select the best weight bench and also features weight bench reviews of our top picks to help you make a choice. Click below links to see todays prices on Amazon.

Best Weight Bench

These are top our picks for weight benches. We have quite a variety in the list. Some of these have features that are for advanced users. Some of these do their job by using simple design. Some of these are made for pros. Look at these the options to make make your choice.

Best Weight Bench

ImageNamePriceBuy from Amazon
Bowflex SelectTech Series 5.1$$See on Amazon
Ironmaster Super Bench$$$See on Amazon
Universal Five-Position$See on Amazon
Body Solid GFID225 Folding$$See on Amazon
Competitor Competitor Olympic Bench$See on Amazon

Weight Bench Reviews

Below I have listed detailed reviews of our top option.

Bowflex SelectTech Series 5.1 – The Best Adjustable Weight Bench

Bowflex SelectTech Adjustable Bench Series 5.1

The best adjustable weight bench in our list, the Bowflex Selectech 5.1 has a sturdy build and sleek design with six different adjustable positions and a detachable leg rest. The leg rest is also removable, which is great to be able to get it out of the way. The seat is comfortable and durable.

Using this bench you can perform a wide range of workouts  as it is easy to maneuver due to its light-weight.However, it also has some features that are not so appealing.  A concern may be that the limit is a 300lb max. If this does include the user then this would be best used for beginning and intermediate workouts. Not for competition lifting.The wheels are in a bad position which makes you feel like you have to drag it, and requires you to lift the bench higher than needed.

When lying flat, the center of the seat has an opening that creates a discomfort against your back, and lacks the ability to fold up for storage which would be a hassle for small spaces. Due to its flexibility, sturdiness, and light-weight, this equipment makes it a perfect match for anyone looking to buy a bench for home workouts. Bowflex is a top brand that also makes other home fitness equipment which includes high quality adjustable dumbbell sets, home gyms, and more.

Body Solid GFID225 Adjustable Weight Bench

Body Solid GFID225 Folding

The GFID225 was designed by Body Solid and comes with eight adjustable positions, a solid body, and is assembled straight out of the box. The wheels make it easy for storage and movement. This model has a max limit of 1000 lb. This bench is good for both – beginners and regular users who are looking to go up in their lifting.

The bench has good design aesthetics and functions well. The pins are large and make maneuvering them into different adjustments easy. This is great for trying to keep a work out fast.A potential flaw in the design of this model is the small space, between the cushion and the seat when laying flat that makes it slightly uncomfortable for the user. This could cause some pain by way of straining the muscle. This is a good quality product and does what it was intended for.

Ironmaster Super Bench

Ironmaster Super Bench Adjustable weight-lifting Bench

The super sleek Ironmaster super bench will cause you to dig a little deeper in your wallet. With good cause you are buying something unique. There isn’t anything like this out there. This weight bench has one impressively innovative. The Ironmaster is very versatile. It has the incredible ability to tilt into eleven different angles.

The amount of exercises available from eleven different angles is enough to get any work out buff excited.However, like all things, there are draw backs.  A main concern is the legs, they do not offer as much stability as other models of weight benches. Another issue is the the use of plastic bolts and pins. I would be worried to put my weight and the added weight on plastic. It can also be very time consuming to change the attachments every time.

Universal Five Position

Universal Five-Position Weight Bench

The classic Universal Five Position weight bench is reliable. It is safe and practical. It is simplistic. Sometimes simplicity is the key. Everything about this model is effortless, the assembly included. Good, easy styled workouts are best achieved on this piece of equipment. The maximum capacity for the bench is 250 lbs. It does not say if this includes the user. If that is the case then this may be something for beginners to buy rather than regular lifters. This bench holds a smaller footprint on the list and is optimal for beginners or buyers looking for something storable under beds or in closets.

No matter how classic or old school, everything has a flaw or in this case, a couple. One of the main issues with this model is that it does not offer a 90 degree incline takes away a large amount of exercises that are normally available. This loss of incline, for some users, is a deal breaker. A common source for complaints is how uncomfortable the leg rest is. This could have anyone looking to leg extensions wishing they hadn’t bought it.

Competitor Cb 729 Olympic

Competitor Olympic Bench

The Competitor CB 729 Olympic bench, at first glance, looks like one impressive piece of equipment. The nice matte black finish and nicely upholstered cushion sell themselves.The four adjustment position options help sell this bulky weight bench. The seat is capable of moving into five back positions. This model appears to be solid but has only six hundred pound, body and weight set, capacity limit. So really the limit is more of 400 lbs if you are a larger lifter.If you have the space in your home or gym for this then by all means buy it. This model has no storage ability. The seat does not lie completely flat, which is one of the limitations of the design.
The height adjustment for the barbell stand has two larger bolts that can be a hassle when adjusting due to having to stop your workout all together to attend to them. There is a two year warranty. The base of the cushion is plywood which may not be the best as far as safety. If you are a larger user the seat may not be able to hold you. Maybe the seat is the reason for the short warranty. When purchasing, you will need to buy the barbell set. Otherwise this bench is a little less useful. This piece in general takes a lot of effort on the owner’s part.

Weight Bench Reviews

How to Buy the Right Weight Bench for you

In its most basic form it’s a bench made usually from steel or a metal alloy with a padded seat. You can find a weight bench in multiple styles: There are fixed models, ones that have an adjustable incline, some come with multiple adjustable portions, and even ones that have added parts. An example of attachments or added parts would be weight racks or leg rests. The different styles are to cater to a an array of needs. Fixed models may be preferable when you plan to keep your work outs simple. Adjustable portioned models help to meet the need of expanding work outs. A multiple adjustable model will supply better comfort to the user while expanding the efficiency. They are used solely for lifting weights to better sculpt or train the body.

The more adjustable, the more workout positions are achievable. The more positions that are achievable will help to isolate areas of the body you couldn’t necessarily reach before. This would be optimal for purchase when your goal is to tone your entire body or do specific workouts. After all we all want the best bang for our buck. There are four things to keep in mind.

What kind of bench do you need?

A fixed model is mainly used for workouts that require different equipment; such as a bench press which would require a barbell stand. This, however, does not give the same potent results as its adjustable counterpart and would be the least recommended.An adjustable model serves the same purpose, but has an adjustable ligament which provides more options to better fulfill the needs of the body you are looking to achieve. There is also equipment that comes with attachments; such as leg lift bars, or barbell stands.It is most recommended when looking to buy that you invest in one that offers flexibility, and has attachments that are removable to give you maximum free space during your workout and also to do post workout stretches using your foam roller.

Four Key Things to Look For

  • Adjustments
  • Comfort
  • Durability
  • Stability


The Adjustments are important because different exercises require different angle to work the full body. The different angles from the adjustments allow the seat to be positioned to relieve stress on the body as well. More adjustments mean that there is a greater array of workouts available. With more adjustments you are getting more varied workouts which pay for it if you are planning on training using muscle confusion then this is optimal.


Comfort is very crucial to working out and lifting. Do not be afraid to check the kind of padding and the shape of the bench to know if it is going to fit your needs. If you find your model is uncomfortable you will not want to use it. At that point you would have ended up wasting money and taking up space in your home. However, if you keep using one that you are not comfortable with it could lead you to strain or injure your body.


Durability is a key point since nobody wants to buy something that does not last. You paid good money for the product; you want it to stay around for a while. You should want one made of a sturdy frame and good padding because comfort once again, is crucial. You should always check how much weight the bench can hold. Depending on how much you want to lift you may be ready to cut a couple options down off your list.


Stability is pertinent to any person working out. A weight bench is meant to handle large amounts of pressure. If it is not stable, it has the potential to collapse with you or a friend using it. If you are trying a heavier weight set and it feels a bit unstable the best thing to do is use a spotter. Stability also comes into play when you look at the amount of weights your buying. You need a bench that can hold you and the weights you’re planning to use. If, by chance, you buy one that cannot hold the weights it could buckle or snap under the pressure. This could seriously maim or injure you and your ability to perform in the future.


After you look at the main things you need, you can look into the luxury items or extras that some come with.  Many come with the option usual options of a built in weight rack, leg rest, and/or preacher curl attachments. These are often seen as extras but could very well end up being the reason for your choice of product.If a simple extra than a leg rest is for you. Lifting weights is not about straining yourself. If looking for a practical add on then the rack is perfect for space saving. If you’ re looking for an added work out exercise then the preacher curl attachment is for you. With these attachments/extras comes cost so be prepared.

Purchasing a weight bench is an easy job if you know what you needs and wants are. Sometimes seeing so many choices in a product can overwhelm us. Here in lies the solution to buying, know what you need.  Always look at your options as far as adjustments, comfort, durability and stability. Rank them as you see fit and you will be satisfied with your choice when it arrives at your doorstep.