So you think that going to a gym is the best use of your money to get the best exercise that you need. Let’s do some calculations to figure out roughly what the cost would be in a year. You may extrapolate from these figures what you might spend. Assume that you will go 5 …
Why Dumbbells are your best alternative to toning your muscles Dumbbells are a better alternative to high impact exercise when used at home. One can do over thirty different routines depending on whether you want to tone or bulk up. Most women want to tone their muscles and look for dumbbells that use lower weights. …
What Dumbbell Exercises for Women are Great for Toning Read More »
The top five fitness magazines are: Men’s Health Men’s Fitness On Fitness Outside Runner’s World Let’s discuss each one briefly Men’s Health – the top circulation in men’s health featuring articles for fitness, health, nutrition and others of general interest. Has workout features for all abilities, but mostly geared to those starting out. The nutrition and …
