A treadmill can be a necessary piece of equipment to own if you are an avid runner, especially if you actively participate in road races. You should definitely consider investing in this product to add into your home gym. It will provide you with many benefits that will help improve your ability and speed as …
You hate going to the gym. Don’t worry, most people hate it. You have to worry about finding parking, driving all the way to the gym sometimes even the next town over. Then you get there and have to worry about the people that are in better shape then you judging you. It is a …
Any investment to better your health should be something that is a priority because you only live once; at least that is what all the kids are saying now, right? The question posed here is if this is a worthwhile product for one to use and spend the money on. The answer will depend on …
You might have been toying around with the idea of purchasing a treadmill for your home gym, but they can be pretty pricy so you have not made up your mind. It is ideal to sit and weigh your options but we are here to help you make this important decision so anyone can spend …
You remember that athletic event you signed up for? Signing up is half the battle, but what is your training plan. Do you even have a plan? If not, you should make one and include a treadmill in it. There are many benefits to doing so, and plus it is just a great piece of …
How a Treadmill Can Help You Train for that Event Read More »
A treadmill is a great way to burn calories to help you meet your fitness goals, and should be an item for you to consider if you might be thinking of making a home gym. The expenses upfront might be daunting, but it will pay for itself when you consider how much gym memberships can …
Most exercise machines require you to hold on to something or grip something in order to balance. This is the case for most stationary bicycles such as spinning or upright stationary cycles. It is essential to hold on to the handlebars that are placed in front to maintain stability throughout the workout routine.However, you have …
There are two separate types of stationary bicycles that you have the option to choose from when it comes to your daily exercise routine. One is an upright bike and another is a recumbent. Both are very distinct and unique from each other in their own way. The upright stationary is very similar to a …
Think back to the last tennis match you saw. If you don’t watch tennis, just think back to the most recent sporting event you saw. Did the players come out of the locker room ready to kick some butt right off the bat? No. If you watch, the players spend at least 20 minutes warming …
While the game of tennis has enjoyed tremendous media coverage over the course of the last 40 years or so, badminton has quietly established itself as an entertaining, more recreational sport. Tennis matches can usually be seen on the big screens at most sports bars, whereas badminton matches are much more likely to be seen …
Badminton and Tennis: A Comprehensive Comparison Read More »
